Realgam Tower Colosseum
100%- Method
- Snagging a Pokemon from a trainer in Pokemon Colosseum or Pokemon XD: Gale of Darkness.
- Level Range
- Lv. 50
- Conditions
- Any
PokemonLore Pokédex
#376
POKÉDEX No. #376
Metagross
Iron Leg Pokémon
METAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs.
Weak to
Ground
Ghost
Fire
Dark
Height1.6 m
Weight550.0 kg
AbilitiesClear Body
Varieties2
Evolution Chain
Base Stats
Lv.100 Range- HP80270–364
- Attack135247–405
- Defense130238–394
- Sp. Atk95175–317
- Sp. Def90166–306
- Speed70130–262
Total600
/ 720
BST600
92 percentile (1025)+190 vs Gen 3 avg (410)
Stat Radar
This PokémonAverage
Weak toGroundGhostFireDark
ResistsPsychic
Normal
Flying
RockSteel
Grass
Ice
Dragon
Fairy
Immune
Poison
Full Type Defense Chart ↓Species Identity
Core species facts, alternate varieties, and Pokédex placements at a glance.
Generation
Generation 3
Habitat
Rough Terrain
Color
Blue
Shape
Multiple Heads
Gender Difference
No
Forms Switchable
Yes
Evolves From
Metang#375Regional Pokédex Numbers
| National | #376 |
| Blueberry | #139 |
| Champions | #376 |
| Conquest Gallery | #84 |
| Crown Tundra | #131 |
| Hoenn | #192 |
| Lumiose City | #227 |
| Original Alola | #216 |
| Original Ulaula | #88 |
| Updated Alola | #280 |
| Updated Hoenn | #201 |
| Updated Ulaula | #101 |
| Updated Unova | #264 |
Training Profile
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
Base Experience
270
EV Yield
+3 Defense
Growth Curve
Slow
(5x³) / (4)Exp at Lv. 50
156,250
Exp at Lv. 100
1,250,000
Wild Held Items
Metal Coat
Max rarity: 100%Versions: Ruby, Sapphire, Emerald, Firered
Evolution Chain
Type Matchups
Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Resistances
Tip: Build your team with Pokémon that cover each other's weaknesses!
Full Type Defense Chart
Damage multipliers from all 18 attacking types
Battle Strategy
Rock
Ice
Fairy
Fighting
Poison
Offensive Coverage
Metagross's Steel / Psychic typing gives it 4 weaknesses but strong offensive coverage against rock, ice, fairy, fighting, poison types
Recommended NaturesBased on stat distribution
Adamant
+Attack−Sp. Atk
Jolly
+Speed−Sp. Atk
In-Depth Analysis
Metagross's 600 base stat total marks it as a high-end Pokémon with strong numbers across the board. Attack (135) carries most matchups, but a low Speed stat of 70 means careful positioning matters.
Its Steel, Psychic typing leaves Metagross with 4 weaknesses against 9 resistances and 1 full immunity. Notably, it carries no 4× weaknesses, which makes it harder to punish. On offense, its STAB moves threaten 5 types for super-effective damage.
A low catch rate of 3 makes Metagross a genuinely tough catch; bring strong balls and status moves. It levels on the Slow experience curve. Defeating it grants Defense +3 EVs, which is worth remembering when EV-training your own team.
Related Guides & News
Related Pokémon
Reference Data
Names in Other Languages
Sprite Gallery
Pokédex Data
Height
1.6 m
Weight
550.0 kg
TypeSteelPsychic
Abilities
Prevents stats from being lowered by other Pokémon.
Halves the Pokémon's weight.
Breeding Information
Breeding Information
🥚
Egg Groups
Mineral
⚧
Gender Ratio
Genderless
🐣
Hatch Steps
10,200
Hatch Counter: 40
⚪
Capture Rate
3
Higher values mean easier to catch
❤️
Base Happiness
35
Initial friendship level
📈
Growth Rate
Slow
Experience points needed to level up
Move Name
Pokédex Entries
Frequently Asked Questions
What type is Metagross?
Metagross is a dual-type Steel, Psychic Pokémon.
What are Metagross's weaknesses?
Metagross takes 2× damage from Ground, Ghost, Fire, Dark type moves. It is immune to Poison type moves.
How does Metagross evolve?
Metagross is the final form of the Beldum → Metang → Metagross evolution line.
What are Metagross's base stats?
Metagross has a base stat total of 600: HP 80, Attack 135, Defense 130, Sp. Atk 95, Sp. Def 90, Speed 70. Its highest stat is Attack (135).
