Realgam Tower Colosseum
100%- Method
- Snagging a Pokemon from a trainer in Pokemon Colosseum or Pokemon XD: Gale of Darkness.
- Level Range
- Lv. 50
- Conditions
- Any
PokemonLore Pokédex
#376
POKÉDEX No. #376
Metagross
Iron Leg Pokémon
METAGROSS has four brains in total. Combined, the four brains can breeze through difficult calculations faster than a supercomputer. This POKéMON can float in the air by tucking in its four legs.
Weak to
Ground
Ghost
Fire
Dark
Height1.6 m
Weight550.0 kg
AbilitiesClear Body
Varieties2
Evolution Chain
Base Stats
Lv.100 Range- HP80270–364
- Attack135247–405
- Defense130238–394
- Sp. Atk95175–317
- Sp. Def90166–306
- Speed70130–262
Total600
/ 720
BST600
92 percentile (1025)+190 vs Gen 3 avg (410)
Stat Radar
This PokémonAverage
Weak toGroundGhostFireDark
ResistsPsychic
Normal
Flying
RockSteel
Grass
Ice
Dragon
Fairy
Immune
Poison
Full Type Defense Chart ↓Species Identity
Core species facts, alternate varieties, and Pokédex placements at a glance.
Generation
Generation 3
Habitat
Rough Terrain
Color
Blue
Shape
Multiple Heads
Gender Difference
No
Forms Switchable
Yes
Evolves From
Metang#375Regional Pokédex Numbers
| National | #376 |
| Blueberry | #139 |
| Champions | #376 |
| Conquest Gallery | #84 |
| Crown Tundra | #131 |
| Hoenn | #192 |
| Lumiose City | #227 |
| Original Alola | #216 |
| Original Ulaula | #88 |
| Updated Alola | #280 |
| Updated Hoenn | #201 |
| Updated Ulaula | #101 |
| Updated Unova | #264 |
Training Profile
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
Base Experience
270
EV Yield
+3 Defense
Growth Curve
Slow
(5x³) / (4)Exp at Lv. 50
156,250
Exp at Lv. 100
1,250,000
Wild Held Items
Metal Coat
Max rarity: 100%Versions: Ruby, Sapphire, Emerald, Firered
Evolution Chain
Type Matchups
Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Resistances
Tip: Build your team with Pokémon that cover each other's weaknesses!
Full Type Defense Chart
Damage multipliers from all 18 attacking types
Battle StrategyRockIceFairy
FightingPoison
Offensive Coverage
Metagross's Steel / Psychic typing gives it 4 weaknesses but strong offensive coverage against rock, ice, fairy, fighting, poison types
Recommended NaturesBased on stat distribution
Adamant
+Attack−Sp. Atk
Jolly
+Speed−Sp. Atk
In-Depth Analysis
Metagross's 600 base stat total marks it as a high-end Pokémon with strong numbers across the board. Attack (135) carries most matchups, but a low Speed stat of 70 means careful positioning matters.
Its Steel, Psychic typing leaves Metagross with 4 weaknesses against 9 resistances and 1 full immunity. Notably, it carries no 4× weaknesses, which makes it harder to punish. On offense, its STAB moves threaten 5 types for super-effective damage.
A low catch rate of 3 makes Metagross a genuinely tough catch; bring strong balls and status moves. It levels on the Slow experience curve. Defeating it grants Defense +3 EVs, which is worth remembering when EV-training your own team.
Related Guides & News
Related Pokémon
Reference Data
Names in Other Languages
Sprite Gallery
Pokédex Data
Height
1.6 m
Weight
550.0 kg
TypeSteelPsychic
Abilities
Prevents stats from being lowered by other Pokémon.
Halves the Pokémon's weight.
Breeding Information
Breeding Information
🥚
Egg Groups
Mineral
⚧
Gender Ratio
Genderless
🐣
Hatch Steps
10,200
Hatch Counter: 40
⚪
Capture Rate
3
Higher values mean easier to catch
❤️
Base Happiness
35
Initial friendship level
📈
Growth Rate
Slow
Experience points needed to level up
Move Name
Pokédex Entries
Frequently Asked Questions
What type is Metagross?
Metagross is a dual-type Steel, Psychic Pokémon.
What are Metagross's weaknesses?
Metagross takes 2× damage from Ground, Ghost, Fire, Dark type moves. It is immune to Poison type moves.
How does Metagross evolve?
Metagross is the final form of the Beldum → Metang → Metagross evolution line.
What are Metagross's base stats?
Metagross has a base stat total of 600: HP 80, Attack 135, Defense 130, Sp. Atk 95, Sp. Def 90, Speed 70. Its highest stat is Attack (135).
