Stone Edge
Learned at Lv. 73
X Y
Has an increased chance for a critical hit.

Rock Peak Pokémon
Its entire body is made of rock. If any part chips off in battle, it attaches rocks to repair itself.
Core species facts, alternate varieties, and Pokédex placements at a glance.
| National | #377 |
| Crown Tundra | #197 |
| Hoenn | #193 |
| Updated Hoenn | #202 |
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
(5x³) / (4)No wild held item data available.
Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Tip: Build your team with Pokémon that cover each other's weaknesses!
Damage multipliers from all 18 attacking types
Regirock's Rock typing gives it 5 weaknesses but strong offensive coverage against flying, bug, fire, ice types
Regirock totals 580 across its base stats, profiling as a high-end Pokémon with strong numbers across the board. Lean on its Defense (200) when planning sets, and cover for its weaker Special Attack (50).
Defensively, the Rock combination gives Regirock 4 resistances and 5 weaknesses to plan around. Notably, it carries no 4× weaknesses, which makes it harder to punish. Offensively it pressures 4 types with super-effective STAB coverage.
A low catch rate of 3 makes Regirock a genuinely tough catch; bring strong balls and status moves. It levels on the Slow experience curve. Defeating it grants Defense +3 EVs, which is worth remembering when EV-training your own team.
1.7 m
230.0 kg
Prevents stats from being lowered by other Pokémon.
Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.
Genderless
20,400
Hatch Counter: 80
3
Higher values mean easier to catch
35
Initial friendship level
Slow
Experience points needed to level up
Regirock is a Rock type Pokémon.
Regirock takes 2× damage from Fighting, Ground, Steel, Water, Grass type moves.
Regirock does not evolve.
Regirock has a base stat total of 580: HP 80, Attack 100, Defense 200, Sp. Atk 50, Sp. Def 100, Speed 50. Its highest stat is Defense (200).
| English | Regirock |
| Japanese | レジロック |
| Japanese (Kanji) | レジロック |
| Roomaji | Regirock |
| Korean | 레지락 |
| French | Regirock |
| German | Regirock |
| Spanish | Regirock |
| Italian | Regirock |
| Chinese (Traditional) | 雷吉洛克 |
| Chinese (Simplified) | 雷吉洛克 |






Regirock can have the Clear Body ability. Its hidden ability is Sturdy.
High-signal moves surfaced from learnsets and move metadata, grouped by battle purpose.
Reliable same-type attacks that match this Pokémon's typing.
Learned at Lv. 73
X Y
Has an increased chance for a critical hit.
Off-type attacks that expand what this Pokémon can threaten.
Learned at Lv. 78
Sword Shield
User faints.
Learned at Lv. 89
X Y
User foregoes its next turn to recharge.
Learned at Lv. 61
Ultra Sun Ultra Moon
Lowers the user’s Attack and Defense by one stage after inflicting damage.
Support, disruption, and setup tools worth noticing.
TM/TR Moves
Sword Shield
Has a chance to paralyze the target.
Learned at Lv. 66
Sword Shield
Has a chance to paralyze the target.
TM/TR Moves
X Y
Lowers the target’s Special Attack by one stage.
Tutor Moves
Firered Leafgreen
Inflicts twice the damage the user received from the last physical hit it took.
Where this Pokémon appears in supported games, including method, level range, and encounter conditions.