Island Cave
100%- Method
- Static encounter, only one chance
- Level Range
- Lv. 40
- Conditions
- Any

Iceberg Pokémon
REGICE’s body was made during an ice age. The deep-frozen body can’t be melted, even by fire. This POKéMON controls frigid air of minus 328 degrees F.
Core species facts, alternate varieties, and Pokédex placements at a glance.
| National | #378 |
| Crown Tundra | #198 |
| Hoenn | #194 |
| Updated Hoenn | #203 |
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
(5x³) / (4)No wild held item data available.
Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Tip: Build your team with Pokémon that cover each other's weaknesses!
Damage multipliers from all 18 attacking types
Regice's Ice typing gives it 4 weaknesses but strong offensive coverage against flying, ground, grass, dragon types
With a base stat total of 580, Regice plays as a high-end Pokémon with strong numbers across the board. Its standout stat is Special Defense at 200, while Attack (50) is the clear soft spot — build sets that protect that weakness.
Its Ice typing leaves Regice with 4 weaknesses against 1 resistance. Notably, it carries no 4× weaknesses, which makes it harder to punish. On offense, its STAB moves threaten 4 types for super-effective damage.
A low catch rate of 3 makes Regice a genuinely tough catch; bring strong balls and status moves. It levels on the Slow experience curve. Defeating it grants Special Defense +3 EVs, which is worth remembering when EV-training your own team.
1.8 m
175.0 kg
Prevents stats from being lowered by other Pokémon.
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
Genderless
20,400
Hatch Counter: 80
3
Higher values mean easier to catch
35
Initial friendship level
Slow
Experience points needed to level up
Regice is a Ice type Pokémon.
Regice takes 2× damage from Fighting, Rock, Steel, Fire type moves.
Regice does not evolve.
Regice has a base stat total of 580: HP 80, Attack 50, Defense 100, Sp. Atk 100, Sp. Def 200, Speed 50. Its highest stat is Sp. Def (200).
Regice can have the Clear Body ability. Its hidden ability is Ice Body.
| English | Regice |
| Japanese | レジアイス |
| Japanese (Kanji) | レジアイス |
| Roomaji | Regice |
| Korean | 레지아이스 |
| French | Regice |
| German | Regice |
| Spanish | Regice |
| Italian | Regice |
| Chinese (Traditional) | 雷吉艾斯 |
| Chinese (Simplified) | 雷吉艾斯 |






Where this Pokémon appears in supported games, including method, level range, and encounter conditions.
High-signal moves surfaced from learnsets and move metadata, grouped by battle purpose.
Reliable same-type attacks that match this Pokémon's typing.
Learned at Lv. 48
Sword Shield
Has a chance to freeze the target.
Learned at Lv. 73
X Y
Has a chance to freeze the target.
TM/TR Moves
Sword Shield
Inflicts double damage if the user takes damage before attacking this turn.
Off-type attacks that expand what this Pokémon can threaten.
Learned at Lv. 78
Sword Shield
User faints.
Learned at Lv. 89
X Y
User foregoes its next turn to recharge.
Learned at Lv. 61
Ultra Sun Ultra Moon
Lowers the user’s Attack and Defense by one stage after inflicting damage.
Support, disruption, and setup tools worth noticing.
TM/TR Moves
Sword Shield
Has a chance to paralyze the target.
Learned at Lv. 73
X Y
Has a chance to freeze the target.
Learned at Lv. 66
Sword Shield
Has a chance to paralyze the target.
Learned at Lv. 48
Sword Shield
Has a chance to freeze the target.