Solar Beam
Learned at Lv. 34
X Y
Requires a turn to charge before attacking.

Seed Pokémon
It may drop out of the sky suddenly. If attacked by a SPEAROW, it will violently shake its leaves.
Core species facts, alternate varieties, and Pokédex placements at a glance.
| National | #191 |
| Original Johto | #102 |
| Paldea | #31 |
| Updated Johto | #103 |
| Updated Unova | #20 |
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
(6x³) / (5) - 15x² + 100x - 140Versions: Diamond, Pearl, Platinum, Heartgold

Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Tip: Build your team with Pokémon that cover each other's weaknesses!
Damage multipliers from all 18 attacking types
Sunkern's Grass typing gives it 5 weaknesses but strong offensive coverage against ground, rock, water types
Sunkern totals 180 across its base stats, profiling as a balanced Pokémon with a flexible stat spread. Lean on its HP (30) when planning sets, and cover for its weaker HP (30).
Defensively, the Grass combination gives Sunkern 4 resistances and 5 weaknesses to plan around. Notably, it carries no 4× weaknesses, which makes it harder to punish. Offensively it pressures 3 types with super-effective STAB coverage.
With a catch rate of 235, Sunkern is comparatively easy to catch in the wild. It levels on the Medium Slow experience curve. Defeating it grants Special Attack +1 EVs, which is worth remembering when EV-training your own team.
0.3 m
1.8 kg
Doubles Speed during strong sunlight.
Increases Special Attack to 1.5× but costs 1/8 max HP after each turn during strong sunlight.
Makes sleep pass twice as quickly.
5,100
Hatch Counter: 20
235
Higher values mean easier to catch
70
Initial friendship level
Medium Slow
Experience points needed to level up
Sunkern is a Grass type Pokémon.
Sunkern takes 2× damage from Flying, Poison, Bug, Fire, Ice type moves.
Sunkern evolves into Sunflora using a Sun Stone. Full evolution line: Sunkern → Sunflora.
Sunkern has a base stat total of 180: HP 30, Attack 30, Defense 30, Sp. Atk 30, Sp. Def 30, Speed 30. Its highest stat is HP (30).
| English | Sunkern |
| Japanese | ヒマナッツ |
| Japanese (Kanji) | ヒマナッツ |
| Roomaji | Himanuts |
| Korean | 해너츠 |
| French | Tournegrin |
| German | Sonnkern |
| Spanish | Sunkern |
| Italian | Sunkern |
| Chinese (Traditional) | 向日種子 |
| Chinese (Simplified) | 向日种子 |












High-signal moves surfaced from learnsets and move metadata, grouped by battle purpose.
Reliable same-type attacks that match this Pokémon's typing.
Learned at Lv. 34
X Y
Requires a turn to charge before attacking.
Learned at Lv. 45
Platinum
Inflicts regular damage with no additional effect.
Learned at Lv. 46
Gold Silver
Drains half the damage inflicted to heal the user.
Off-type attacks that expand what this Pokémon can threaten.
Learned at Lv. 37
X Y
User receives 1/3 the damage inflicted in recoil.
Support, disruption, and setup tools worth noticing.
TM/TR Moves
Xd
Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.
TM/TR Moves
Xd
Hits 2-5 times in one turn.
TM/TR Moves
Platinum
Lowers the target’s Special Attack by two stages if it’s the opposite gender.
TM/TR Moves
X Y
Lowers the target’s Special Attack by one stage.
Sunkern can have the Chlorophyll, Solar Power abilities. Its hidden ability is Early Bird.
Where this Pokémon appears in supported games, including method, level range, and encounter conditions.