Altar Of The Sunne
200%- Method
- Static encounter, only one chance
- Level Range
- Lv. 55
- Conditions
- Any
PokemonLore Pokédex
#791
POKÉDEX No. #791
Solgaleo
Sunne Pokémon
It is said to live in another world. The intense light it radiates from the surface of its body can make the darkest of nights light up like midday.
Weak to
Ground
Ghost
Fire
Dark
Height3.4 m
Weight230.0 kg
AbilitiesFull Metal Body
Varieties1
Evolution Chain
Base Stats
Lv.100 Range- HP137384–478
- Attack137251–410
- Defense107197–344
- Sp. Atk113207–357
- Sp. Def89164–304
- Speed97179–322
Total680
/ 720
BST680
98 percentile (1025)+233 vs Gen 7 avg (447)
Stat Radar
This PokémonAverage
Weak toGroundGhostFireDark
ResistsPsychic
Normal
Flying
RockSteel
Grass
Ice
Dragon
Fairy
Immune
Poison
Full Type Defense Chart ↓Species Identity
Core species facts, alternate varieties, and Pokédex placements at a glance.
Legendary
Generation
Generation 7
Habitat
Unknown
Color
White
Shape
Quadruped
Gender Difference
No
Forms Switchable
No
Evolves From
Cosmoem#790Regional Pokédex Numbers
| National | #791 |
| Original Alola | #291 |
| Updated Alola | #389 |
Training Profile
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
Base Experience
306
EV Yield
+3 Attack
Growth Curve
Slow
(5x³) / (4)Exp at Lv. 50
156,250
Exp at Lv. 100
1,250,000
Wild Held Items
No wild held item data available.
Evolution Chain
Type Matchups
Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Resistances
Tip: Build your team with Pokémon that cover each other's weaknesses!
Full Type Defense Chart
Damage multipliers from all 18 attacking types
Battle Strategy
Fighting
Poison
Rock
Ice
Fairy
Offensive Coverage
Solgaleo's Psychic / Steel typing gives it 4 weaknesses but strong offensive coverage against fighting, poison, rock, ice, fairy types
Recommended NaturesBased on stat distribution
Jolly
+Speed−Sp. Atk
Adamant
+Attack−Sp. Atk
In-Depth Analysis
Solgaleo totals 680 across its base stats, profiling as a fast attacker that leans on outspeeding threats and hitting hard. Lean on its HP (137) when planning sets, and cover for its weaker Special Defense (89).
Defensively, the Psychic, Steel combination gives Solgaleo 9 resistances, 1 immunity, and 4 weaknesses to plan around. Notably, it carries no 4× weaknesses, which makes it harder to punish. Offensively it pressures 5 types with super-effective STAB coverage.
A low catch rate of 45 makes Solgaleo a genuinely tough catch; bring strong balls and status moves. It levels on the Slow experience curve. Defeating it grants Attack +3 EVs, which is worth remembering when EV-training your own team.
Related Guides & News
Related Pokémon
Reference Data
Names in Other Languages
Sprite Gallery
Pokédex Data
Height
3.4 m
Weight
230.0 kg
TypePsychicSteel
Abilities
Other Pokémon cannot lower this Pokémon's stats.
Breeding Information
Breeding Information
🥚
Egg Groups
No Eggs
⚧
Gender Ratio
Genderless
🐣
Hatch Steps
30,600
Hatch Counter: 120
⚪
Capture Rate
45
Higher values mean easier to catch
❤️
Base Happiness
0
Initial friendship level
📈
Growth Rate
Slow
Experience points needed to level up
Move Name
Pokédex Entries
Frequently Asked Questions
What type is Solgaleo?
Solgaleo is a dual-type Psychic, Steel Pokémon.
What are Solgaleo's weaknesses?
Solgaleo takes 2× damage from Ground, Ghost, Fire, Dark type moves. It is immune to Poison type moves.
How does Solgaleo evolve?
Solgaleo is the final form of the Cosmog → Cosmoem → Solgaleo evolution line.
What are Solgaleo's base stats?
Solgaleo has a base stat total of 680: HP 137, Attack 137, Defense 107, Sp. Atk 113, Sp. Def 89, Speed 97. Its highest stat is HP (137).
