Giga Impact
Learned at Lv. 57
Legends Arceus
Power: 150Accuracy: 90PP: 5Physical
User foregoes its next turn to recharge.
PokemonLore Pokédex
#446
POKÉDEX No. #446
Munchlax
Big Eater Pokémon
It wolfs down its weight in food once a day, swallowing food whole with almost no chewing.
Weak to
Fighting
Height0.6 m
Weight105.0 kg
AbilitiesPickup
Varieties1
Evolution Chain
Base Stats
Lv.100 Range- HP135380–474
- Attack85157–295
- Defense4076–196
- Sp. Atk4076–196
- Sp. Def85157–295
- Speed513–119
Total390
/ 720
BST390
36 percentile (1025)-42 vs Gen 4 avg (432)
Stat Radar
This PokémonAverage
Species Identity
Core species facts, alternate varieties, and Pokédex placements at a glance.
Baby
Generation
Generation 4
Habitat
Unknown
Color
Black
Shape
Humanoid
Gender Difference
No
Forms Switchable
No
Regional Pokédex Numbers
| National | #446 |
| Conquest Gallery | #178 |
| Crown Tundra | #172 |
| Extended Sinnoh | #112 |
| Galar | #260 |
| Hisui | #51 |
| Kalos Central | #138 |
| Kitakami | #102 |
| Original Alola | #35 |
| Original Melemele | #35 |
| Original Sinnoh | #112 |
| Updated Alola | #42 |
| Updated Melemele | #42 |
Training Profile
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
Base Experience
78
EV Yield
+1 HP
Growth Curve
Slow
(5x³) / (4)Exp at Lv. 50
156,250
Exp at Lv. 100
1,250,000
Wild Held Items
Leftovers
Max rarity: 100%Versions: Diamond, Pearl, Platinum, Heartgold
Evolution Chain
→
Happiness 160+
#143
Snorlax
Type Matchups
Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Weaknesses
Tip: Build your team with Pokémon that cover each other's weaknesses!
Full Type Defense Chart
Damage multipliers from all 18 attacking types
Battle Profile
Strategic Insight
Munchlax's normal typing gives it 1 weakness but strong offensive coverage against no types
In-Depth Analysis
Munchlax totals 390 across its base stats, profiling as a balanced Pokémon with a flexible stat spread. Lean on its HP (135) when planning sets, and cover for its weaker Speed (5).
Its Normal typing leaves Munchlax with 1 weakness against 0 resistances and 1 full immunity. Notably, it carries no 4× weaknesses, which makes it harder to punish. On offense, its STAB moves threaten 0 types for super-effective damage.
A low catch rate of 50 makes Munchlax a genuinely tough catch; bring strong balls and status moves. It levels on the Slow experience curve. Defeating it grants HP +1 EVs, which is worth remembering when EV-training your own team.
Related Guides & News
Related Pokémon
Reference Data
Names in Other Languages
Sprite Gallery
Pokédex Data
Height
0.6 m
Weight
105.0 kg
TypeNormal
Abilities
Picks up other Pokémon's used and Flung held items. May also pick up an item after battle.
Halves damage from Fire and Ice moves.
Makes the Pokémon eat any held Berry triggered by low HP below 1/2 its max HP.
Breeding Information
Breeding Information
🥚
Egg Groups
No Eggs
⚧
Gender Ratio
♂
87.5%
♀
12.5%
🐣
Hatch Steps
10,200
Hatch Counter: 40
⚪
Capture Rate
50
Higher values mean easier to catch
❤️
Base Happiness
70
Initial friendship level
📈
Growth Rate
Slow
Experience points needed to level up
Move Name
Pokédex Entries
Frequently Asked Questions
What type is Munchlax?
Munchlax is a Normal type Pokémon.
What are Munchlax's weaknesses?
Munchlax takes 2× damage from Fighting type moves. It is immune to Ghost type moves.
How does Munchlax evolve?
Munchlax evolves into Snorlax with high friendship. Full evolution line: Munchlax → Snorlax.
What are Munchlax's base stats?
Munchlax has a base stat total of 390: HP 135, Attack 85, Defense 40, Sp. Atk 40, Sp. Def 85, Speed 5. Its highest stat is HP (135).
