Pokémon#538

Throh

Type: Fighting • Also known asJudo Pokémon

Generation 5

Description

When it tightens its belt, it becomes stronger. Wild Throh use vines to weave their own belts.

TCG Cards

View all Throh trading cards and their competitive usage.

View Throh TCG Cards →

Base Stats

120

Attack

100

Defense

Sp. Atk

Sp. Def

Speed

Total

465

Stat Ranges

Min (0 IV / 0 EV / 0.9 nature) and Max (31 IV / 252 EV / 1.1 nature).

Stat	Lv 50 Min	Lv 100 Min	Lv 50 Max	Lv 100 Max
HP	180	350	227	444
Attack	94	184	167	328
Defense	81	157	150	295
Sp. Atk	31	58	90	174
Sp. Def	81	157	150	295
Speed	45	85	106	207

Min/Max use the standard Gen III+ stat formula. HP for Shedinja is capped at 1 in-game regardless.

Weak to

Flying

Psychic

Fairy

Resists

Rock

Bug

Dark

Species Identity

Core species facts, alternate varieties, and Pokédex placements at a glance.

Generation

Generation 5

Habitat

Unknown

Color

Red

Shape

Humanoid

Gender Difference

Forms Switchable

Regional Pokédex Numbers

National	#538
Galar	#248
Hyperspace	#57
Kalos Coastal	#97
Original Unova	#44
Updated Unova	#267

Training Profile

Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.

Base Experience

163

EV Yield

+2 HP

Growth Curve

Medium Fast

x³

Exp at Lv. 50

125,000

Exp at Lv. 100

1,000,000

Wild Held Items

Black Belt

Max rarity: 5%

Versions: Black, White, Black 2, White 2

Expert Belt

Max rarity: 1%

Versions: Black, White, Black 2, White 2

Encounter Guide

Where this Pokémon appears in supported games, including method, level range, and encounter conditions.

1 spots

33% max

Friend Safari (Fighting)

33%

Method: Walking in tall grass or a cave
Level Range: Lv. 30
Conditions: Randomly assigned to Friend Safari Slot 2

3 spots

33% max

Friend Safari (Fighting)

33%

Method: Walking in tall grass or a cave
Level Range: Lv. 30
Conditions: Randomly assigned to Friend Safari Slot 2

Road 11

10%

Method: Walking in tall grass or a cave
Level Range: Lv. 22
Conditions: Any

Road 11

10%

Method: Walking in tall grass or a cave
Level Range: Lv. 23
Conditions: Any

White 2

6 spots

20% max

Road 23

20%

Method: Walking in dark grass
Level Range: Lv. 53
Conditions: Any

Road 23

20%

Method: Walking in tall grass or a cave
Level Range: Lv. 48
Conditions: Any

Pinwheel Forest (outside)

10%

Method: Walking in dark grass
Level Range: Lv. 63
Conditions: Any

Pinwheel Forest (outside)

10%

Method: Walking in tall grass or a cave
Level Range: Lv. 55
Conditions: Any

Road 15

10%

Method: Walking in dark grass
Level Range: Lv. 63
Conditions: Any

Road 15

10%

Method: Walking in tall grass or a cave
Level Range: Lv. 55
Conditions: Any

White

2 spots

10% max

Road 15

10%

Method: Walking in tall grass or a cave
Level Range: Lv. 48
Conditions: Any

Road 15

10%

Method: Walking in dark grass
Level Range: Lv. 58
Conditions: Any

Type Matchups

Understanding damage taken from different types is crucial for battles. Plan your team accordingly!

Weaknesses

2× Weakness

2×

Takes double damage from these types - watch out!

Flying

Psychic

Fairy

Resistances

½× Resistance

½×

Takes half damage from these types - good defense!

Rock

0.5×

Bug

0.5×

Dark

0.5×

Tip: Build your team with Pokémon that cover each other's weaknesses!

Full Type Defense Chart

Damage multipliers from all 18 attacking types

1×

1×

2×

1×

1×

½×

½×

1×

1×

1×

1×

1×

1×

2×

1×

1×

½×

2×

Battle Profile

Offensive Coverage

Super effective against these types with STAB moves

Strategic Insight

Throh's fighting typing gives it 3 weaknesses but strong offensive coverage against normal, rock, steel, ice, dark types

Move Insights

High-signal moves surfaced from learnsets and move metadata, grouped by battle purpose.

Best STAB Options

Reliable same-type attacks that match this Pokémon's typing.

Superpower

Learned at Lv. 55

Sword Shield

Fighting

Power: 120Accuracy: 100PP: 5Physical

Lowers the user’s Attack and Defense by one stage after inflicting damage.

Brick Break

TM/TR Moves

X Y

Fighting

Power: 75Accuracy: 100PP: 15Physical

Destroys Reflect and Light Screen.

Vital Throw

Learned at Lv. 35

Sword Shield

Fighting

Power: 70PP: 10Physical

Never misses.

Coverage Picks

Off-type attacks that expand what this Pokémon can threaten.

Dig

TM/TR Moves

X Y

Ground

Power: 80Accuracy: 100PP: 10Physical

User digs underground, dodging all attacks, and hits next turn.

Bulldoze

TM/TR Moves

X Y

Ground

Power: 60Accuracy: 100PP: 20Physical

Has a chance to lower the target’s Speed by one stage.

Utility & Status

Support, disruption, and setup tools worth noticing.

Attract

TM/TR Moves

X Y

Normal

Accuracy: 100PP: 15StatusInfatuation

Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.

Seismic Toss

Learned at Lv. 40

Sword Shield

Fighting

Accuracy: 100PP: 20Physical

Inflicts damage equal to the user’s level.

Bulldoze

TM/TR Moves

X Y

Ground

Power: 60Accuracy: 100PP: 20Physical

Has a chance to lower the target’s Speed by one stage.

Confide

TM/TR Moves

X Y

Normal

PP: 20Status

Lowers the target’s Special Attack by one stage.

Related Guides & News

Guide

Evolution Strategies →

Guide

Stats & IVs Guide →

Related Pokémon

Reference Data

Names in Other Languages

English	Throh
Japanese	ナゲキ
Japanese (Kanji)	ナゲキ
Roomaji	Nageki
Korean	던지미
French	Judokrak
German	Jiutesto
Spanish	Throh
Italian	Throh
Chinese (Traditional)	投摔鬼
Chinese (Simplified)	投摔鬼

Sprite Gallery

Black White

Throh shiny sprite (Black White) — Shiny

Throh shiny back sprite (Black White) — Shiny Back

Throh animated sprite (Black White) — Animated

Pokédex Data

Height

1.3 m

Weight

55.5 kg

Type

Fighting

Abilities

Increases Attack to 1.5× with a major status ailment.

Prevents flinching.

Bypasses targets' abilities if they could hinder or prevent a move.

Breeding Information

🥚

Egg Groups

Humanshape

⚧

Gender Ratio

♂

100%

♀

🐣

Hatch Steps

5,100

Hatch Counter: 20

⚪

Capture Rate

Higher values mean easier to catch

❤️

Base Happiness

Initial friendship level

📈

Growth Rate

Medium Fast

Experience points needed to level up

Move Name

Bide

bide

Lv. 5

Bind

bind

Lv. 1

Focus Energy

focus-energy

Lv. 9

Leer

leer

Lv. 1

Mat Block

mat-block

Lv. 1

Seismic Toss

seismic-toss

Lv. 40

Vital Throw

vital-throw

Lv. 35

Circle Throw

circle-throw

Lv. 37

Revenge

revenge

Lv. 21

Wide Guard

wide-guard

Lv. 45

Storm Throw

storm-throw

Lv. 30

Body Slam

body-slam

Lv. 29

Bulk Up

bulk-up

Lv. 33

Endure

endure

Lv. 45

Superpower

superpower

Lv. 55

Reversal

reversal

Lv. 53

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