Alola Route 7
100%- Method
- Island Scan
- Level Range
- Lv. 19
- Conditions
- Any

SPHEAL is much faster rolling than walking to get around. When groups of this POKéMON eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy.
Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Tip: Build your team with Pokémon that cover each other's weaknesses!
0.8 m
39.5 kg
Halves damage from fire and ice moves.
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
Prevents infatuation and protects against captivate.
5,100
Hatch Counter: 20
255
Higher values mean easier to catch
70
Initial friendship level
Medium Slow
Experience points needed to level up
Core species facts, alternate varieties, and Pokédex placements at a glance.
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
\frac{6x^3}{5} - 15x^2 + 100x - 140No wild held item data available.
Where this Pokémon appears in supported games, including method, level range, and encounter conditions.
High-signal moves surfaced from learnsets and move metadata, grouped by battle purpose.
Reliable same-type attacks that match this Pokémon's typing.
Learned at Lv. 44
Sword Shield
Has a 10% chance to freeze the target.
Learned at Lv. 40
Sword Shield
Inflicts regular damage and can hit Dive users.
Tutor Moves
Ultra Sun Ultra Moon
Inflicts regular damage with no additional effect.
Off-type attacks that expand what this Pokémon can threaten.
Tutor Moves
Xd
User receives 1/3 the damage inflicted in recoil.
Learned at Lv. 36
Sword Shield
Has a 30% chance to paralyze the target.
TM/TR Moves
X Y
Has a 100% chance to lower the target’s Speed by one stage.
Support, disruption, and setup tools worth noticing.
Learned at Lv. 36
Sword Shield
Has a 30% chance to paralyze the target.
TM/TR Moves
Xd
Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.
Learned at Lv. 44
Sword Shield
Has a 10% chance to freeze the target.
TM/TR Moves
X Y
Has a 100% chance to lower the target’s Speed by one stage.