Alola Route 7
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- Island Scan
- Level Range
- Lv. 19
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PokemonLore Pokédex
#363
POKÉDEX No. #363
Spheal
Clap Pokémon
SPHEAL is much faster rolling than walking to get around. When groups of this POKéMON eat, they all clap at once to show their pleasure. Because of this, their mealtimes are noisy.
Weak to
Fighting
Rock
Grass
Electric
Height0.8 m
Weight39.5 kg
AbilitiesThick Fat
Varieties1
Evolution Chain
Base Stats
Lv.100 Range- HP70250–344
- Attack4076–196
- Defense5094–218
- Sp. Atk55103–229
- Sp. Def5094–218
- Speed2549–163
Total290
/ 720
BST290
12 percentile (1025)-120 vs Gen 3 avg (410)
Stat Radar
This PokémonAverage
Species Identity
Core species facts, alternate varieties, and Pokédex placements at a glance.
Generation
Generation 3
Habitat
Sea
Color
Blue
Shape
Fish
Gender Difference
No
Forms Switchable
No
Regional Pokédex Numbers
| National | #363 |
| Conquest Gallery | #60 |
| Crown Tundra | #159 |
| Hisui | #143 |
| Hoenn | #173 |
| Updated Hoenn | #182 |
| Updated Unova | #243 |
Training Profile
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
Base Experience
58
EV Yield
+1 HP
Growth Curve
Medium Slow
(6x³) / (5) - 15x² + 100x - 140Exp at Lv. 50
117,360
Exp at Lv. 100
1,059,860
Wild Held Items
No wild held item data available.
Evolution Chain
Type Matchups
Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Tip: Build your team with Pokémon that cover each other's weaknesses!
Full Type Defense Chart
Damage multipliers from all 18 attacking types
Battle Strategy
Flying
Ground
Grass
Dragon
Rock
Fire
Offensive Coverage
Spheal's Ice / Water typing gives it 4 weaknesses but strong offensive coverage against flying, ground, grass, dragon, rock, fire types
Recommended NaturesBased on stat distribution
Careful
+Sp. Def−Sp. Atk
Adamant
+Attack−Sp. Atk
In-Depth Analysis
With a base stat total of 290, Spheal plays as a balanced Pokémon with a flexible stat spread. Its standout stat is HP at 70, while Speed (25) is the clear soft spot — build sets that protect that weakness.
Defensively, the Ice, Water combination gives Spheal 2 resistances and 4 weaknesses to plan around. Notably, it carries no 4× weaknesses, which makes it harder to punish. Offensively it pressures 6 types with super-effective STAB coverage.
With a catch rate of 255, Spheal is comparatively easy to catch in the wild. It levels on the Medium Slow experience curve. Defeating it grants HP +1 EVs, which is worth remembering when EV-training your own team.
Related Guides & News
Related Pokémon
Reference Data
Names in Other Languages
Sprite Gallery
Pokédex Data
Height
0.8 m
Weight
39.5 kg
TypeIceWater
Abilities
Halves damage from Fire and Ice moves.
Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
Prevents infatuation and protects against Captivate.
Breeding Information
Breeding Information
🥚
Egg Groups
Water 1Ground
⚧
Gender Ratio
♂
50%
♀
50%
🐣
Hatch Steps
5,100
Hatch Counter: 20
⚪
Capture Rate
255
Higher values mean easier to catch
❤️
Base Happiness
70
Initial friendship level
📈
Growth Rate
Medium Slow
Experience points needed to level up
Move Name
Pokédex Entries
Frequently Asked Questions
What type is Spheal?
Spheal is a dual-type Ice, Water Pokémon.
What are Spheal's weaknesses?
Spheal takes 2× damage from Fighting, Rock, Grass, Electric type moves.
How does Spheal evolve?
Spheal evolves into Sealeo at level 32. Full evolution line: Spheal → Sealeo → Walrein.
What are Spheal's base stats?
Spheal has a base stat total of 290: HP 70, Attack 40, Defense 50, Sp. Atk 55, Sp. Def 50, Speed 25. Its highest stat is HP (70).
