Citadark Isle Dome Exterior
100%- Method
- Snagging a Pokemon from a trainer in Pokemon Colosseum or Pokemon XD: Gale of Darkness.
- Level Range
- Lv. 41
- Conditions
- Any

Meteorite Pokémon
SOLROCK is a new species of POKéMON that is said to have fallen from space. It floats in air and moves silently. In battle, this POKéMON releases intensely bright light.
Core species facts, alternate varieties, and Pokédex placements at a glance.
| National | #338 |
| Galar | #363 |
| Hoenn | #126 |
| Kalos Coastal | #13 |
| Updated Hoenn | #131 |
| Updated Unova | #215 |
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
(4x³) / (5)Versions: Omega Ruby, Alpha Sapphire, Sun, Moon
Versions: Ruby, Sapphire, Emerald, Firered
Versions: Black, White, Black 2, White 2
Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Tip: Build your team with Pokémon that cover each other's weaknesses!
Damage multipliers from all 18 attacking types
Solrock's Rock / Psychic typing gives it 7 weaknesses but strong offensive coverage against flying, bug, fire, ice, fighting, poison types
Solrock totals 460 across its base stats, profiling as a balanced Pokémon with a flexible stat spread. Lean on its Attack (95) when planning sets, and cover for its weaker Special Attack (55).
Its Rock, Psychic typing leaves Solrock with 7 weaknesses against 5 resistances. Notably, it carries no 4× weaknesses, which makes it harder to punish. On offense, its STAB moves threaten 6 types for super-effective damage.
A low catch rate of 45 makes Solrock a genuinely tough catch; bring strong balls and status moves. It levels on the Fast experience curve. Defeating it grants Attack +2 EVs, which is worth remembering when EV-training your own team.
1.2 m
154.0 kg
Evades Ground moves.
Genderless
6,375
Hatch Counter: 25
45
Higher values mean easier to catch
70
Initial friendship level
Fast
Experience points needed to level up
Solrock is a dual-type Rock, Psychic Pokémon.
Solrock takes 2× damage from Ground, Bug, Ghost, Steel, Water, Grass, Dark type moves.
Solrock does not evolve.
Solrock has a base stat total of 460: HP 90, Attack 95, Defense 85, Sp. Atk 55, Sp. Def 65, Speed 70. Its highest stat is Attack (95).
| English | Solrock |
| Japanese | ソルロック |
| Japanese (Kanji) | ソルロック |
| Roomaji | Solrock |
| Korean | 솔록 |
| French | Solaroc |
| German | Sonnfel |
| Spanish | Solrock |
| Italian | Solrock |
| Chinese (Traditional) | 太陽岩 |
| Chinese (Simplified) | 太阳岩 |






Where this Pokémon appears in supported games, including method, level range, and encounter conditions.
High-signal moves surfaced from learnsets and move metadata, grouped by battle purpose.
Reliable same-type attacks that match this Pokémon's typing.
Learned at Lv. 41
X Y
Has an increased chance for a critical hit.
Learned at Lv. 33
X Y
Has a chance to lower the target’s Special Defense by one stage.
Learned at Lv. 45
Platinum
Has a chance to make the target flinch.
Off-type attacks that expand what this Pokémon can threaten.
Learned at Lv. 56
Platinum
User faints.
Learned at Lv. 53
Platinum
Requires a turn to charge before attacking.
TM/TR Moves
Sword Shield
Has a chance to paralyze the target.
Support, disruption, and setup tools worth noticing.
Learned at Lv. 42
Platinum
Prevents target from restoring its HP for five turns.
TM/TR Moves
Sword Shield
Has a chance to paralyze the target.
Learned at Lv. 31
Platinum
Target cannot use held items.
TM/TR Moves
Sword Shield
Allows the trainer to switch out the user and pass effects along to its replacement.
Solrock can have the Levitate ability.