Realgam Tower Colosseum
100%- Method
- Snagging a Pokemon from a trainer in Pokemon Colosseum or Pokemon XD: Gale of Darkness.
- Level Range
- Lv. 48
- Conditions
- Any

Milk Cow Pokémon
Its milk is packed with nutrition, making it the ultimate beverage for the sick or weary.
Core species facts, alternate varieties, and Pokédex placements at a glance.
| National | #241 |
| Isle Of Armor | #117 |
| Kalos Coastal | #126 |
| Original Akala | #65 |
| Original Alola | #138 |
| Original Johto | #149 |
| Original Poni | #62 |
| Updated Akala | #72 |
| Updated Alola | #171 |
| Updated Johto | #151 |
| Updated Poni | #74 |
Battle-ready training facts pulled from EV yield, growth curve, and wild held item data.
(5x³) / (4)Versions: Ruby, Sapphire, Emerald, Firered
Understanding damage taken from different types is crucial for battles. Plan your team accordingly!
Tip: Build your team with Pokémon that cover each other's weaknesses!
Damage multipliers from all 18 attacking types
Miltank's normal typing gives it 1 weakness but strong offensive coverage against no types
Miltank's 490 base stat total marks it as a defensive Pokémon that shines at absorbing hits. Defense (105) carries most matchups, but a low Special Attack stat of 40 means careful positioning matters.
Defensively, the Normal combination gives Miltank 0 resistances, 1 immunity, and 1 weakness to plan around. Notably, it carries no 4× weaknesses, which makes it harder to punish. Offensively it pressures 0 types with super-effective STAB coverage.
A low catch rate of 45 makes Miltank a genuinely tough catch; bring strong balls and status moves. It levels on the Slow experience curve. Defeating it grants Defense +2 EVs, which is worth remembering when EV-training your own team.
1.2 m
75.5 kg
Halves damage from Fire and Ice moves.
Lets the Pokémon's Normal and Fighting moves hit Ghost Pokémon.
Absorbs Grass moves, raising Attack one stage.
5,100
Hatch Counter: 20
45
Higher values mean easier to catch
70
Initial friendship level
Slow
Experience points needed to level up
Miltank is a Normal type Pokémon.
Miltank takes 2× damage from Fighting type moves. It is immune to Ghost type moves.
Miltank does not evolve.
Miltank has a base stat total of 490: HP 95, Attack 80, Defense 105, Sp. Atk 40, Sp. Def 70, Speed 100. Its highest stat is Defense (105).
| English | Miltank |
| Japanese | ミルタンク |
| Japanese (Kanji) | ミルタンク |
| Roomaji | Miltank |
| Korean | 밀탱크 |
| French | Écrémeuh |
| German | Miltank |
| Spanish | Miltank |
| Italian | Miltank |
| Chinese (Traditional) | 大奶罐 |
| Chinese (Simplified) | 大奶罐 |












Where this Pokémon appears in supported games, including method, level range, and encounter conditions.
High-signal moves surfaced from learnsets and move metadata, grouped by battle purpose.
Reliable same-type attacks that match this Pokémon's typing.
Learned at Lv. 43
Xd
Has a chance to paralyze the target.
Egg Moves
X Y
Has a chance to confuse the target.
Off-type attacks that expand what this Pokémon can threaten.
Egg Moves
X Y
Can only be used after the user has eaten a berry.
TM/TR Moves
Xd
Has a chance to freeze the target.
Learned at Lv. 55
Sword Shield
Inflicts regular damage with no additional effect.
Support, disruption, and setup tools worth noticing.
Learned at Lv. 43
Xd
Has a chance to paralyze the target.
TM/TR Moves
Xd
Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.
Egg Moves
X Y
Has a chance to confuse the target.
TM/TR Moves
Xd
Has a chance to freeze the target.
Miltank can have the Thick Fat, Scrappy abilities. Its hidden ability is Sap Sipper.